This week is Loneliness Awareness Week, the event happens annually and is hosted by Marmalade Trust.
The campaign aims to reduce the stigma around loneliness and encourage people to talk more openly about it. The campaign aims to reach 18-24 year old’s, we know that young people feel more confident and motivated to take action to help other people who feel lonely rather than doing things to help themselves.
However, we know that loneliness is an issue that can affect us all, young or old, at any point in our lives.
This week, reach out to others, check in on friends and family, help someone who may be feeling lonely, small acts of kindness can make a big difference.
The Alzheimer’s Society have chosen ‘diagnosis’ as this year’s theme to encourage those who might be living with, or close to someone who might be living with undiagnosed dementia to be able to understand and recognise potential dementia symptoms and feel empowered to take the next step.
If you or other people are noticing that memory problems are getting worse or affecting every day life, you can get support and information on the right steps to take at https://www.alzheimers.org.uk/get-involved/dementia-action-week
Loneliness affects millions of people in the UK every year and is a key driver of poor mental health. The Foundation’s ‘mental health in the pandemic’ research has found that loneliness has been exacerbated by the Covid pandemic. The week aims to raise awareness of the impact of loneliness on our mental wellbeing and the practical steps we can take to address it.
Read more about the research here https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022
If you need support with your mental health or are worried about someone else visit https://www.nhs.uk/mental-health/ for more information.
Every year, people around the country use Dying Matters Awareness Week as a moment to encourage all communities to get talking in whatever way, shape or form works for them.
With the pandemic far from over, the UK is still struggling with big questions about how and where we die, who we are with at the end and what care and support we have in place.
The mission is to help people to talk about dying and grief, and plan for the end of life. For more information and support visit https://www.hospiceuk.org/